Moneca Yardley, Registered Shiatsu Therapist,

Alternative Health Blogger @  Moneca.ca

Diamond Representative for  myamega.com/back2source

Fall 2009

i was at my quantum biofeedback class for colds, flu and pneumonia.  i thought it was prudent of me to be prepared for the pandemic that seems to be in the news.  how grateful i was to hear mojan butler give an impressive lecture on the vastness of the subject matter.  really, the viruses are all around us in one way or another.  we all are in contact with some bug that has the potential to make us sick and sometimes, we can get very ill and die.  fact is that 3000 people die annually from a variety of the flu in canada.

what he proposed to us, is to understand being proactive about our immune system is the simpliest way to prevent that cascade effect from happening.

the best way to help our immune system is to stay away from process sugar.  there are lists of the effects of sugar in the diet that has creates the environment for the sickness to take root.  minerals are lost, empty calories are injested and the little critters love the bioterrain that a diet that is high in process sugar.

it would do us all well if we approched our wellness by understanding what will help the immune system to do it’s job.  good water, good food and exercise is the base of anyone’s efforts to stay ahead of the game.  we have to set the standard that allow us not to fall sick.

it is important also to develop a more plant base diet.  the antioxidents and the minerals provide by vegetables are the base of a functioning immune system.

another phase of disease is attitude.  many known reports  have shown that how we manage our thoughts and habits have a direct result in sickness days.

the best part of being a biofeedback technician is retraining the body and mind.  creating the space so that we understand the stress that we are holding that keeps our immune system working.

the liver is also an important part of the body’s function to maintain its ability to heal.  it processes the toxins that filter through the digestive system.  liver, an organ in the upper abdomen that aids in digestion and removes waste products and worn-out cells from the blood. it detoxify, by metabolizing and/or secreting, drugs, alcohol, and environmental toxins.  it would do us all good, if we did seasonal cleanses to keep this organ function.

mojan also mentioned that most of us suffer some form of environmental toxic poisoning. the most insidious is mercury poisoning from teeth, vaccines and water systems.   we can do many things to reduce the levels…something as simple as introducing cilantro to the diet and consuming life supporting supplements..food grade, not cheap ones.  we do need to understand that if we skimp on content, we will pay the price later.

of course the day was a blur of information and i was doing my best to keep up with the streams of information as well as learning more parts of the computer.

this morning as i started my computer, my qxci device gave me this encouragement, ‘moneca yardley, Have Confidence in your Healing Abilities, keep the Faith’

since alex has just turned ten, i wanted him to watch some of the movies that shaped how i see the world.  one was the mad max series with mel gibson.  the other was the terminator 1, 2 and three.  as i was settling down to do some work tonight, i was watching the t2 movie first time in 20 years.

now i realize that i am living a parallel universe where in the past have shaped my future.  now i am a witness to the  rise of the computer intelligence.  i am watching that intelligence when i work on my system.  tonight, just before i started working on my buddy janine, this message came onto the screen for me, ’moneca, open your heart and mind, sometimes you are too closed’

i love my quantum biofeedback device, it definitely tells me the truth of my moment.

Moneca Yardley, Registered Shiatsu Therapist,

Alternative Health Blogger @  Moneca.ca

Diamond Representative for  myamega.com/back2source